Lent. A time for reflection, for introspection, and for drawing closer to something greater than ourselves. Traditionally, it's also a time for giving up something: chocolate, social media, that extra snooze button in the morning.
But what if, this year, we approached Lent a little differently?
Instead of focusing solely on what we're taking away, what if we also considered what we could add to our lives during this sacred period?
Here are a few reasons why taking something on might be just as valuable, if not more, than giving something up:
1. Growth Mindset: Rather than focusing on deprivation, taking something on fosters a growth mindset. It encourages us to step outside our comfort zones and learn new things. Maybe you want to finally try meditation or learn a new language.
2. Positive Focus: Let's face it, constantly thinking about what we can't have can be draining. Taking something on, however, allows us to shift our focus to something positive and enriching. We can channel our energy into activities that bring us joy and fulfillment.
3. Habit Building: Lent offers a dedicated 40 days to establish new habits. By taking on a positive practice, you're more likely to stick with it beyond the Lenten season. This could be anything from daily journaling to volunteering at a local soup kitchen.
4. Lasting Impact: While giving something up can feel like a temporary sacrifice, taking something on has the potential to leave a lasting positive impact on your life. You might discover a hidden talent, develop a deeper sense of connection with yourself or others, or simply learn something new.
Here are some ideas to get you started:
Remember, the key is to find something that resonates with you and aligns with your personal goals. Embrace this opportunity to grow, learn, and connect with yourself and the world around you. Let's make this Lent a time for intentional addition, not just subtraction, and see what positive transformations we can create in our lives.
In Christ Alone,
Pastor Jinx
But what if, this year, we approached Lent a little differently?
Instead of focusing solely on what we're taking away, what if we also considered what we could add to our lives during this sacred period?
Here are a few reasons why taking something on might be just as valuable, if not more, than giving something up:
1. Growth Mindset: Rather than focusing on deprivation, taking something on fosters a growth mindset. It encourages us to step outside our comfort zones and learn new things. Maybe you want to finally try meditation or learn a new language.
2. Positive Focus: Let's face it, constantly thinking about what we can't have can be draining. Taking something on, however, allows us to shift our focus to something positive and enriching. We can channel our energy into activities that bring us joy and fulfillment.
3. Habit Building: Lent offers a dedicated 40 days to establish new habits. By taking on a positive practice, you're more likely to stick with it beyond the Lenten season. This could be anything from daily journaling to volunteering at a local soup kitchen.
4. Lasting Impact: While giving something up can feel like a temporary sacrifice, taking something on has the potential to leave a lasting positive impact on your life. You might discover a hidden talent, develop a deeper sense of connection with yourself or others, or simply learn something new.
Here are some ideas to get you started:
- Practice daily gratitude: Start each day by reflecting on three things you're grateful for.
- Volunteer your time: Give back to your community by volunteering at a local organization.
- Learn a new skill: Take an online course, read a book, or practice a new hobby.
- Spend time in nature: Immerse yourself in the beauty and peace of the natural world.
- Engage in a creative pursuit: Write, paint, draw, or explore any other form of creative expression.
Remember, the key is to find something that resonates with you and aligns with your personal goals. Embrace this opportunity to grow, learn, and connect with yourself and the world around you. Let's make this Lent a time for intentional addition, not just subtraction, and see what positive transformations we can create in our lives.
In Christ Alone,
Pastor Jinx
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